A Fox in a Bear Trap: A Book on How to Ask for Help

 As the author and independent publisher of A Fox in a Bear Trap, Adam distills hard-earned wisdom into practical tools for survival, healing, and the courage to ask for help. 

 The purpose of A Fox in a Bear Trap is to serve as a compassionate resource for anyone struggling—or supporting someone who is—offering guidance, validation, and the tools to reach out and rise up. 

 This book is for anyone who feels stuck, overwhelmed, or alone—whether they're battling their own challenges or walking alongside someone who is—especially those seeking practical, heartfelt guidance on how to ask for help and begin healing.